Y Kids Tri

Avery is so excited to do her first triathlon this weekend at the Ponte Vedra YMCA. She's been to quite a few triathlons over the last few years and she's been itching to do one herself. Her time has finally come! Sunday's kid's tri includes a 50 yard swim, a 4 mile bike and a 1/2 mile run. She got an early start in life on the bike- she was off training wheels at age 3 and won her first bike race at a ge 4. After riding wither her at "practice" last night, I know that she will do well. Hell, I may be more excited than she is!

Last night, our resident tri expert Char went over transitions with Avery. After a few practice runs, she did a mock triathlon...

Ok Avery, it's time to rock on wit yo bad self!!