June 28, 2012

Mid Week

After hitting a hard interval session on the trainer Tuesday night, I went out for a short recovery spin on Wednesday evening. Tonight I logged 50 solid miles out at the beach on the County Line Ride. I had another great ride and put in some good efforts, including another top 5 finish in the final sprint. I'm getting significantly stronger but I am still lacking snap in the sprint. I am still on a mission, however...

Here's what tonight's ride looked like: Thursday night County Line Ride on Garmin Connect

And here's Wednesday night's recovery beverage in the bike cave:


Rinse and repeat tonight:


Last- road tires. Ugh. I have destroyed 2 this week. I hate dropping $$$ on road tires...

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