Sleep iz Good!

Man, having these days off has allowed me to get some good sleep. Its amazing how getting plenty of sleep really works wonders. After 2 days of good sleep, I already feel much more recovered and rejuvenated. Usually my sleep seriously lacks due to some bad habits like eating late and then watching the evil TV at night. But after long days at work that start with a 5:30 AM wake-up, then a training ride after work and then any house duties, dinner is late and relaxing on the couch while we catch up on some DVR recordings is so hard to resist. I like to sleep in at least one day a week but with riding and weekend work, sometimes that doesn't happen. Plus, doing training rides being fully rested and recovered makes such a huge difference! Anyhow, did I mention that it's great to have Mark's family here? His wife Christina, her daughter Crystal, their son Lukas and Christina's cousin Kelly are here for the whole week. Good times...

Sports update: Fresno State pulls the shocker and wins the College World Series. The NBA Draft is tonight. The draft isn't as exciting for me anymore considering their aren't any Wildcats being drafted like I've been used to my whole life. They also made it so that high school players can't be drafted. Now you have more refined college players and a ton of foreign players that you've never heard of. At least seeing who the lottery picks are is interesting. The Cubs STILL have the best record in baseball and a nice 4.5 game lead in the division. Nice. Oh, horse trainer Rick Dutrow just got suspended for having a horse test positive. What a shady joker...